Rituals
Regular Rituals of Rest & Renewal
Each month we gather for moments of stillness - to listen, soften, and return inward.
Our regular rituals weave together sound, energy work, rest, and intention.
They are simple yet profound practices for nervous-system repair and soulful connection.
Explore our rituals
Yoga Nidra
The Art of Deep Rest
Known as “yogic sleep,” Nidra is a guided practice that invites complete physical rest while the mind drifts in the quiet space between waking and dreaming.
Each session offers time to reset, soothe the body, and connect with inner stillness.
Look for our monthly Deep Rest ritual.
Sound Baths
Immersed in Vibration
You’ll rest comfortably as singing bowls, gongs, and chimes create waves of resonant sound through the body and mind.
Many describe the experience as meditative, clearing, and deeply soothing - a reset for the whole system.
Look for our month Full & New Moon Sound Ceremonies.
Reiki + Restore
Energy Meets Ease
A blend of supported restorative yoga and Reiki energy healing.
Expect long-held postures, soft light, and gentle hands-on energy work to release tension and calm the subtle body.
Our rituals might shift with the seasons, but their essence is always the same - rest, renewal, and remembering what matters.
In the spotlight...
See upcoming dates
Browse our up coming Rituals, or use the filters to find specific sessions.
Drop-in prices are shown, but selected rituals can be booked using membership credits, and memberships offer great value if you attend regularly.
Click any session to learn more or book.
We’re always happy to help if you have questions.