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Breath, Meditation & Relaxation
Examples of our Offerings
Guided Breathwork
No experienced is needed to join our guided breath sessions. From traditional pranayama to somatic experiencing and conscious connected breath work, these sessions are open to all.
Reiki & Restore
Rebalance your chakras with our restorative yoga meets reiki healing events. Open to all in need of a reset.
Yoga Nidra
Yogic sleep is one of the most effective forms of guided rest. Come settle into a cosy nest and allow yourself to journey through layers of awareness into a deep, restful state. All welcome.
Our Breath, Relaxation & Meditation Events
Browse our up coming offerings.
Click any session to learn more or book.
We’re always happy to help if you have questions.
Multiple DatesSun 02 AugWokinghamA guided exploration of breath and body awareness
Fri 04 SeptWokinghamDeep rest, inner clarity and quiet renewal with Rebecca
Fri 02 OctWokinghamSteady attention. Deep rest. Autumn stillness. with Rebecca
Sat 31 OctWokinghamHonour the Wheel of the Year at our cosy Samhain Retreat Afternoon
Fri 13 NovWokinghamRest in the darkness. Restore from within. with Rebecca
Fri 04 DecWokinghamPause. Breathe. Gather yourself. with Rebecca
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