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The Shala

All Events | Courses | Workshops | Trainings | Studio Hire | Antenatal | Kids & Family | Energy Healing

The Shala is the home of courses, ceremonies, workshops, and special events at Sarvanga.

While Studio Classes offer open weekly practice, The Shala holds our deeper work, including soulful rituals and gatherings, along with our specialist classes such as Pregnancy Yoga and Children's classes, all led by our team of resident facilitators.

Upcoming Events with The Shala

The Shala is our in-house partner offering curated events with a carefully selected team of Resident Practitioners.

Explore our upcoming events here or enter The Shala to find out more about our specialist classes such a pregnancy yoga...

Children's Family Yoga

Children's Family Yoga

Multiple Dates

Children's Family Yoga

Fri 21 Aug

Wokingham

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Children's Family Yoga

Children's Family Yoga

Multiple Dates

Children's Family Yoga

Fri 28 Aug

Wokingham

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Full Moon Sound Ceremony

Full Moon Sound Ceremony

Multiple Dates

Full Moon Sound Ceremony

Sun 30 Aug

Wokingham

A monthly ritual of resonance, release, and renewal with Monica

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September Deep Relaxation: Flower Gazing Trāṭaka Meditation & Yoga Nidra

September Deep Relaxation: Flower Gazing Trāṭaka Meditation & Yoga Nidra

September Deep Relaxation: Flower Gazing Trāṭaka Meditation & Yoga Nidra

Fri 04 Sept

Wokingham

Deep rest, inner clarity and quiet renewal with Rebecca

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New Moon Sound Ceremony

New Moon Sound Ceremony

Multiple Dates

New Moon Sound Ceremony

Sun 13 Sept

Wokingham

Monthly gong bath under the new moon.

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Assist + Adjust - Advanced 15 hour CPD for Yoga Teachers

Assist + Adjust - Advanced 15 hour CPD for Yoga Teachers

Teacher Training

Assist + Adjust - Advanced 15 hour CPD for Yoga Teachers

Sat 19 Sept

Wokingham

Join us for a 4 day teacher training clinic which will equip you with skills to provide quality adjustments to your students in your dynamic movement classes and also the ability to transform your yin and restorative classes too...

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What you'll find at The Shala

A little about some of our offerings at here.

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pregnancy yoga, antenatal sound baths

Stay strong, centred and calm throughout your pregnancy journey and beyond.

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rest, restore, connect

Breathwork, Meditation & Relaxation

Cosy rituals and held spaces inviting you to connect deeply with your inner self, to embrace stillness, quiet and simply be in the moment.

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beginners, yoga bou and more

We offer time-limited, small group, structured courses in specific styles or subjects from movement styles to meditation immersions.

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1:1 reiki and crystal healing

Make time to rebalance your energy and reset your nervous system with our expert, intuitive Reiki Master and Crystal Healer.

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family friendly or child-only session

From Children's Yoga to Parent & Baby Sound Baths or Family Fun Yoga Events, explore here for sessions that involve your little ones.

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gong, singing bowls, drums and more

From Full and New Moon Sound Ceremonies to Drum workshops to Chakra toning sound baths, we're all about vibration here.

Sarvanga Yoga Teacher Training

courses for yoga teachers

Trainings & CPD

From 200 hour Yoga Teacher Training to short CPD courses and additional trainings, we are Wokingham's hub for professional yoga development.

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dive deep or get a taste of something new

Workshops & Immersions

Sessions for self growth, personal development, deeper learning or dipping your toes into something a little different.

Resident Shala Practitioners.

Our Resident Practitioners each offer a different doorway into practice, spanning sound healing, energy work, yoga, and other specialist modalities.

Rebecca

Founder, Yoga Teacher

Abi

Yoga Teacher

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Kirstie

Pregnancy Yoga Teacher

Karen

Sound Healer, Yoga Teacher

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Lily

Breath & Embodied Movement

Monica

Qigong Teacher, Sound Healer

Shelley

Energy Healer

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