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The Shala
Your Deeper Practice.
The Shala is the home of courses, events, workshops, and trainings at Sarvanga.
While Studio Classes offer open weekly practice, The Shala holds our deeper work, including soulful rituals and gatherings, along with our specialist classes such as Pregnancy Yoga and Children's classes, all led by our team of resident facilitators.
What you'll find at The Shala
A little about some of our offerings at here.
pregnancy yoga, antenatal sound baths
Stay strong, centred and calm throughout your pregnancy journey and beyond.
rest, restore, connect
Cosy rituals and held spaces inviting you to connect deeply with your inner self, to embrace stillness, quiet and simply be in the moment.
beginners, yoga bou and more
We offer time-limited, small group, structured courses in specific styles or subjects from movement styles to meditation immersions.
1:1 reiki and crystal healing
Make time to rebalance your energy and reset your nervous system with our expert, intuitive Reiki Master and Crystal Healer.
family friendly or child-only session
From Children's Yoga to Parent & Baby Sound Baths or Family Fun Yoga Events, explore here for sessions that involve your little ones.
gong, singing bowls, drums and more
From Full and New Moon Sound Ceremonies to Drum workshops to Chakra toning sound baths, we're all about vibration here.
courses for yoga teachers
From 200 hour Yoga Teacher Training to short CPD courses and additional trainings, we are Wokingham's hub for professional yoga development.
dive deep or get a taste of something new
Sessions for self growth, personal development, deeper learning or dipping your toes into something a little different.