Family & Antenatal Events
Supportive, sacred space for every stage of life
At Sarvāṅga, we honour the full arc of life—from pregnancy to early parenthood, and beyond. Our family and antenatal offerings are designed to support connection, regulation, and presence—for both children and adults.
Whether you're moving through the sacred changes of pregnancy, sharing yoga with your little ones, or seeking time to reconnect after birth, these sessions offer warmth, community, and care.
Current Offerings
Family Yoga
A joyful, heart-opening practice for children (ages 4–10) and their grown-ups. Expect playful movement, partner poses, breath awareness, and moments of stillness. A chance to connect, move, and share quality time—no experience needed.
Parent & Baby Sound Baths
Soothing, sensory sound sessions for parents with babies (pre-crawling). A chance to rest, regulate, and reset—together. Includes gentle sound healing, a soft space to lie or feed, and a warm welcome to simply be.
Pregnancy Yoga
Nourishing, grounded movement and breathwork for the journey of pregnancy, led by a trusted external teacher. These classes support strength, softness, and connection with your changing body and growing baby.
Booking direct with Wendy.
A Note
from Us
All our family and antenatal offerings are held with care. We aim for calm, inclusive sessions where there’s no need to be “on”—you and your little ones are welcome exactly as you are.
Coming Soon
We're always dreaming up new ways to help families bond and relax. Here's a peek at what's up our sleeve...
Children’s Yoga
Creative, confidence-building sessions designed to support growing bodies and curious minds. With movement, breath, and imagination woven together, these classes help children explore calm, coordination, and self-awareness in a fun, mindful way.
Launching soon—sign up to stay in the loop.
Postnatal Yoga
Gentle, grounding classes to support recovery, strength, and nervous system regulation after birth. These sessions centre your needs as a new parent, with space to move, breathe, and reconnect—baby welcome by your side.
In development—let us know if you're interested.
Toddler Sessions
We’re developing a series of soulful, sensory sessions for mobile babies, toddlers, and preschoolers—think gentle movement, sound baths, and playful connection for little ones and their grown-ups.
Coming soon—sign up to stay in the loop.