Our Story
Rooted in Practice. Guided by Presence.
A quiet space to move, breathe, and come home to yourself.
Movement. Ritual. Community.
Tucked away just outside Wokingham, Sarvāṅga is a small, intentionally created yoga and wellbeing space.
We offer yoga, breathwork, meditation, sound, seasonal ritual, rest, workshops and healing - all held in a space that feels more like a sanctuary than a studio. We teach with intention, and trust in the power of simple things done well.
It’s embodied, rooted, conscious practice.
The kind that steadies the nervous system, awakens the breath, and brings you home to yourself.
Our Roots
Sarvanga was founded by Rebecca in 2015 - first as a name, then as a path, and finally as a place.
Rooted in traditional yoga lineages, Rebecca’s early teaching was devotional and strong. Over time - through deeper study, motherhood, and the changing seasons - her path softened. Breath came before movement. Rest became sacred. And practice became more about rhythm than repetition.
Sarvanga evolved with her - from a small offering to a held space for those seeking something quieter, something deeper. Today, Rebecca tends to the studio behind the scenes, gently shaping its vision and nurturing its community.
Sarvāṅga grew from a simple intention: to offer authentic yoga in an environment that feels grounded, human, and real. Over the years, we’ve expanded our offerings to include weekly yoga and meditation classes, sound baths, seasonal workshops, and energy healing sessions.
Each practice invites you to slow down, listen inward, and rediscover balance.
Our Philosophy
At Sarvāṅga, yoga is not a performance — it’s a conversation between body and breath.
We teach from a place of depth and respect for the tradition, blending classical philosophy with modern understanding.
Our approach centres on:
Inclusivity – classes for every level, ability, and season of life
Simplicity – quality over quantity; movement with meaning
Authenticity – teachers who practice what they share
Community – connection that extends beyond the mat
Our Team.
Each of our teachers brings their own wisdom, humour, and warmth - united by a shared devotion to meaningful practice.
Rebecca
Founder, Yoga Teacher
Abi
Yoga Teacher
Greta
Yoga & Yoga Bou Teacher
Karen
Yoga Teacher, Sound Healer
Kerry
Yoga & Pilates Teacher
Kirstie
Yoga & Pregnancy Teacher
Monica
Qigong Teacher, Sound Healer
Shelley
Energy Healer
Ellen
Yoga Teacher
Lily
Breathwork Guide
Prudence
Yoga Teacher
What Sarvāṅga means
Sarvāṅga
In Devanagari: सर्वाङ्ग
Pronounced sar-VAHN-ga, Sarvāṅga is a Sanskrit word meaning “the whole body.” It speaks to the way we approach practice - as something integrated, inclusive, and rooted in wholeness.
Our name reflects what we aim to offer: a space where your whole self is welcome.