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Sat, 30 Mar

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Breathing Space

Yoga & Spring Meditation

Embrace the awakening of Spring and join me for a rejuvenating morning yoga practice followed by a spring meditation. Flowing movement & asana help to relax and prepare the body and mind for settling into focus and stillness for this meditation on shedding the old and embracing renewal and growth.

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Yoga & Spring Meditation
Yoga & Spring Meditation

Time & Location

30 Mar 2019, 09:45 – 11:15

Breathing Space

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