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{Special Event} Winter Reset Gong Bath

Fri 10 Dec

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Sarvanga Yoga

Find deep Inner connection & relaxation at this Winter Reset gong bath. Release stress and experience your personal inner landscape of calm and infinite love. A Gong Bath immersion through sound, scent and vibration to help bring state of calm, balance and stillness in the mind…

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 {Special Event} Winter Reset Gong Bath
 {Special Event} Winter Reset Gong Bath

Time & Location

10 Dec 2021, 19:00 – 20:30

Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

About the event

Find deep Inner connection & relaxation at this Winter Reset gong bath. Release stress and experience your personal inner landscape of calm and infinite love.

A Gong Bath immersion through sound, scent and vibration to help bring state of calm, balance and stillness in the mind and body.

What is it?

Gong baths are a form of inactive meditation. During the gong bath, the participants lie down and get comfortable with blankets. The Gong facilitator will create a soundscape using a variety of instruments. The Gong is the main instrument where you "bathe" in the vibrations and sound. Hence it's referred to as a 'bath' as you are immersed in the vibration.

Gongs have been used as a form of sound healing since around 4,000 B.C. - Healing through sound and vibration.

What can Gong Baths offer:

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Sarvāṅga

Yoga . Ritual . Community

20 Holme Grange Craft Village

Wokingham

RG40 3AW

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