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Tue, 01 Oct

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Sarvanga Yoga

Introduction to Somatics Course

Learn how dissolve pain and stiffness in your body. ​Somatics’s is a common sense approach to releasing tension in the body, this four week couse will introduce you to the foundations of somatics and help you find freedom & ease of movement.

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Introduction to Somatics Course
Introduction to Somatics Course

Time & Location

01 Oct 2019, 10:00 – 11:00

Sarvanga Yoga, Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

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