Welcome to Sarvanga Yoga, your yoga sanctuary on the outskirts of Wokingham. Whether you are a complete beginner or a seasoned yogi we want to offer you a warm, friendly and peaceful space in which to let go of the day-to-day and immerse yourself in the mind-body-soul practice of yoga & meditation.

Take a look to see what classes & workshops we have coming up, we would love to welcome you into our studio soon.

YOGA

CLASSES

Breathe, stretch, strengthen and unwind with flowing mindful asana, pranayama and meditation. Weekly classes & courses for all expereince levels.

YOGA

Authentic yoga classes crafted to carry you through the second & third trimester of pregnancy & into your first year of motherhood. Beginners welcome.

EVENTS & WORKSHOPS

From blissful relaxation sessions to workshops to deepen your understanding of yoga, see what's coming up at Sarvanga Yoga.

YOGA

Inspiring & inclusive yoga classes for children from 4 years old up into their teenage years.

Plus fun filled family yoga sessions for you to try together.

1-2-1 or ONLINE

Private yoga or meditation sessions with Rebecca or one of our experienced team.

YOGA FOR BEGINNERS

NEW COURSES STARTING IN JANUARY

Daytime, evening and weekend options

Find Out More

YOGA AT HOME:

DEVELOPING A PERSONAL PRACTICE

A WORKSHOP WITH REBECCA

Saturday 1st February 2-5pm

Find Out More

Upcoming Events

Yoga For Beginners Course (Friday AM)

Fri, Jan 24

Sarvanga Yoga

Jan 24, 11:30 AM – 1:00 PM

Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

A four week course for people new or returning to yoga, or anyone wishing to improve their understanding and confidence with yoga asana (physical yoga postures), breathwork and relaxation, perhaps with the intention of joining a regular weekly class or developing a self-practice.

Seasonal Yin & Sound - Water Element

Fri, Jan 24

Sarvanga Yoga

Jan 24, 7:00 PM – 9:00 PM

Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

Strengthen your Water Element with An evening of Yin Yoga and Sound THE WATER ELEMENT, with Jackie King.

Yoga & Kirtan with Francesca

Fri, Jan 31

Sarvanga Yoga Studio

Jan 31, 7:00 PM – 9:00 PM

Sarvanga Yoga Studio, Holme Grange Craft Village, Wokingham RG40 3AW, UK

Francesca warmly invites you to a gentle restorative Yoga and Kirtan evening at Sarvanga Yoga Studio. The evening is an invitation to reconnect with yourself, rest and enjoy in a peaceful setting, exploring the beauty of singing mantra. Places are limited so booking is essential.

Yoga At Home: Developing a Personal Practice

Sat, Feb 01

Sarvanga Yoga Studio

Feb 01, 2:00 PM – 5:00 PM

Sarvanga Yoga Studio

Developing a home practice is an amazing way to to increase the depth and regularity of your yoga practice. Figuring out how to practice at home can be daunting - yoga is a huge subject! - so I have created this workshop for you, during which we will explore the tools you need to get going.

Gentle Yoga & Candlelight Meditation (Trataka)

Fri, Feb 07

Sarvanga Yoga

Feb 07, 7:00 PM – 9:00 PM

Sarvanga Yoga, Holme Grange Craft Village, Wokingham RG40 3AW, UK

Enjoy a gentle yoga based movement practice, preparing the body for "Trataka" candle gazing meditation, intended to purify and invigorating the mind, paving the way for a deeper meditation practice releasing stress and negative emotions, so you come away feeling renewed. "Find Out More" to book.

Gentle Yoga & Candlelight Meditation (Trataka)

Fri, Mar 06

Sarvanga Yoga

Mar 06, 7:00 PM – 9:00 PM

Sarvanga Yoga, Holme Grange Craft Village, Wokingham RG40 3AW, UK

SARVANGA YOGA & MEDITATION

YOGA

CLASSES

ANTENATAL

YOGA

EVENTS & WORKSHOPS

CHILDRENS

YOGA

1-2-1 or ONLINE

YOGA FOR BEGINNERS

YOGA AT HOME:

DEVELOPING A PERSONAL PRACTICE

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