mind body spirit breath
mind body spirit breath
Welcome
...to Sarvanga Yoga Studio, Wokingham's one and only full time Yoga and Wellbeing dedicated space.
Our warm, friendly studio is based in on the outskirts of town at Holme Grange Craft Village. We offer a range of weekly classes including Yoga, Pilates, Meditation, Qigong, and more, plus regular blissful events such as Gong Baths, Wellbeing Workshops, CPD for Yoga Teachers and more in our beautiful, calm space.
We are passionate about offering a place in which yoga and wellbeing classes are taught with loving awareness, are welcoming to all and offer as much as possible to you, our community.
From our hearts we invite you to join us, and hope this studio will be your sanctuary, a place of peace in which to explore your mind-body-breath-soul connection.
Yoga For Beginners
Get started on your Yoga Journey with our warm and welcoming Yoga Basics classes. With morning and evening courses start every six weeks...
Pilates
Pilates is a low-impact, high reward full body practise, that centres around the mind-body connection, full body awareness and conscious breath...
Upcoming Events
Fri, 19 AugSarvanga Yoga19 Aug, 13:30Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKUsing progressive mind-body movement that you can easily fit around your day to release lower back tension, relax tight shoulders and reduce stress with senior Yoga teacher, Somatic Coach and trauma informed Holistic practitioner Francesca Melluzzi.
Mon, 22 AugSarvanga Yoga22 Aug, 19:00 – 23 Aug, 19:00Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKBook a personal Kundalini Activation with Rebecca “…a safe and natural process that is neither Kundalini Yoga nor Kundalini Breathwork…a gentle way to awaken the kundalini energy, also described as our ultimate life force, inner fire, and the source of creative power…”
Tue, 23 AugSarvanga Yoga
Fri, 02 SeptWokingham
Sat, 10 SeptSarvanga Yoga
Sun, 11 SeptSarvanga Yoga11 Sept, 18:30Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKA journey of going beyond all that you thought you knew - opening powerful portals of recreating yourself in alignment with your higher calling. Life changing, soul shaking, transformational. With Integrative Trauma Specialist, Breathwork Healer and Kundalini Activation Facilitator Rebecca Jax.
Fri, 16 SeptSarvanga Yoga16 Sept, 13:30Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKSomatics is a foundational practice that complements Yoga asana perfectly. A progressive neuroscience based practice exploring the brain-to-muscle link. This workshop is open to Yoga teachers, all movement therapists, Yoga students and anyone interested in finding out more about Somatics to suppor- Fri, 16 SeptSarvanga Yoga16 Sept, 19:00Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKKirtan is yogic practice where you can sing simple mantra from the heart which has a peaceful effect on the body and mind. No previous experience needed . We end the practice with a guided guided relaxation.
Sat, 17 SeptSarvanga Yoga
Sat, 24 SeptSarvanga Yoga- Sat, 24 SeptSarvanga Yoga24 Sept, 17:00Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UKA journey of going beyond all that you thought you knew - opening powerful portals of recreating yourself in alignment with your higher calling. Life changing, soul shaking, transformational. With Integrative Trauma Specialist, Breathwork Healer and Kundalini Activation Facilitator Rebecca Jax.
Fri, 30 SeptSarvanga Yoga- Sun, 09 OctSarvanga Yoga
- Fri, 28 OctSarvanga Yoga