Join Abi and Danielle for a deeply nourishing workshop designed to restore balance and harmony within your mind, body, and spirit.

We’ll begin by exploring guided journal prompts to help declutter the mind, clearing space for intention and self-awareness.

Next, enjoy a slow, gentle flow of yoga to ground your energy, followed by restorative poses held for longer durations.

During these restorative poses, our Reiki specialist, Danielle, will offer a few minutes of personalised Reiki to each participant.

✨ What is Reiki?


Reiki is a gentle yet powerful form of energy healing that works by channeling universal life force energy to support balance and well-being. Practitioners use light, hands-on, or hovering techniques to help remove energetic blockages, realign the chakras, and promote the body’s natural healing abilities. Reiki is known to enhance relaxation, reduce stress, and foster emotional and spiritual growth.