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Join date: Jun 27, 2018
Posts (23)
Mar 17, 2025 ∙ 4 min
The Evolution of Modern Yoga: Bridging Tradition and Innovation
As we continue our exploration of yoga’s rich history, we arrive at a pivotal era: the late 19th and early 20th centuries. This period...
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Mar 14, 2025 ∙ 5 min
The Yamas: Ancient Wisdom for a Modern World
“The first step of yoga is not on the mat—it’s in how we live.” Yoga is not just movement. It is not just breathwork or meditation. It is...
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Mar 10, 2025 ∙ 4 min
Yoga in the Medieval and Colonial Period: Resilience Amidst Change (16th–19th Century CE)
From the medieval period, where yogis became both ascetics and warriors, to the colonial era, where British suppression sought to erase indi
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Rebecca James
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