Rebecca JamesJan 30, 20202 minThe Surprising Power Of Sound"After silence, that which comes nearest to expressing the inexpressible is music" ~ Aldous Huxley Sound is powerful. It can be soothing,...
Rebecca JamesSep 9, 20193 minThe Key to Unlocking Muscular PainAs we live and age we become accustomed to things "just hurting", to injuries new and old, to back pain and tight hips and stiff necks...
Rebecca JamesMay 26, 20171 minOmOm, or Aum, an ancient Sanskrit word, a sacred symbol and mantra with roots in Hinduism and shared with Buddhism, Jainism and Sikhism....