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May 26, 2017
1 min

Om

Om, or Aum, an ancient Sanskrit word, a sacred symbol and mantra with roots in Hinduism and shared with Buddhism, Jainism and Sikhism. Au...

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Rebecca James

May 23, 2017
1 min

The Eight Limbs Of Yoga

The Eight Limbs of Yoga More than a physical practice, Patanjali's Yoga Sutras refer to the Eight Limbs, or Ashtanga, to describe the jou...

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