In a world that often demands constant movement and relentless activity, finding moments of stillness and reflection has become a...

"After silence, that which comes nearest to expressing the inexpressible is music" ~ Aldous Huxley Sound is powerful. It can be soothing,...

As we live and age we become accustomed to things "just hurting", to injuries new and old, to back pain and tight hips and stiff necks...