Pregnancy Yoga
Tuesdays 6:30pm
Service Description
A gentle, supportive space to move, breathe, and rest as your body changes through pregnancy. This weekly class is led by Kirstie, a mum of two, whose teaching is grounded, caring, and refreshingly down to earth. She understands pregnancy from the inside out and creates a space where you can arrive exactly as you are - whether you’re full of energy or simply needing to slow down. Each session weaves together gentle strength, mobility, breath awareness, and deep rest, supporting both physical comfort and emotional steadiness. There’s space to check in with yourself, and to be alongside others moving through a similar stage of life. Classes are suitable from 12 weeks right up until birth, and no previous yoga experience is needed. Everything is adapted for pregnancy, with clear guidance so you can move safely and confidently at your own pace. You’re welcome to join as a drop-in or buy a class pack to save, and to attend as regularly as feels supportive for you. Many people find that attending regularly offers the most benefit, allowing the practice to gently support them as their pregnancy evolves. Drop In: £16 5 Class Pack: £65
Upcoming Sessions
Cancellation Policy
1:1 Yoga Booking Terms & Conditions Payment Payment must be made in advance to confirm and secure your 1:1 yoga booking. Cancellations & Transfers Please give at least 48 hours’ notice if you need to cancel or transfer your session to another date/time. Cancellations or transfers made with less than 48 hours’ notice may be charged in full. Your Wellbeing You are responsible for your own wellbeing and for letting your teacher know about any relevant injuries, health conditions, pregnancy or other circumstances that may affect your practice. Please ensure you are fit and well enough to participate and seek appropriate medical advice or clearance where necessary. A 1:1 yoga session is not a substitute for medical diagnosis or treatment. Arrival & Session Time Please arrive on time and ready to begin your session. If you arrive late, your session will still finish at the scheduled time and the session fee will not be reduced or extended. Equipment All necessary yoga equipment will be provided. You are welcome to bring your own mat or other personal equipment if preferred. Children & Supervision Adults are responsible for the supervision and safety of any children they bring onto the premises. Children must not be left unattended. By booking a 1:1 yoga session, you confirm that you have read and agree to these terms.
Contact Details
Holme Grange Craft Village, Heathlands Road, Wokingham RG40 3AW, UK
hello@sarvanga.co.uk