Fri, 08 Feb | Breathing Space Studio

Yin Yoga & Yoga Nidra

Relax and open the body with restorative yin yoga then settle in to quietly guided yoga nidra style meditation. Suitable for all levels, no experience is required, this is a very gentle practice.
Registration is Closed
Yin Yoga & Yoga Nidra

Time & Location

08 Feb 2019, 19:00 – 21:00
Breathing Space Studio, Holme Grange Craft Village, Wokingham RG40 3AW, UK

About The Event

Relax and open the body with restorative yin yoga then settle in to quietly guided yoga nidra style meditation. Suitable for all levels, no experience is required, this is a very gentle practice. All equipment is provided, please arrive 5-10 minutes before we begin.

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