Rest deeply, reconnect, and welcome the return of the light

The Winter Solstice marks the longest night of the year, a turning point, a threshold, and a call to pause. This retreat is your invitation to step away from the rush of the season and sink into an afternoon of stillness, nourishment, and renewal.

Why This Matters: The lead-up to Christmas can feel overwhelming, long to-do lists, busy calendars, and little space to breathe. Many of us carry tension in the body, scattered thoughts, and a sense of exhaustion as the year closes. This retreat offers the reset you may not even realise you need: time to slow down, soothe your system, and reconnect with yourself before moving into a new cycle.

What You’ll Experience •⁠ ⁠Ground your energy with a soft yin yoga practice to release stress and calm the nervous system •⁠ ⁠Find clarity in an aromatherapy meditati…