{Special Event} Transformational Gong Sound Experience
Fri 12 Nov
|Sarvanga Yoga
Surrender yourself and dive deep into this monthly workshop at our beautiful acoustic oasis. You are invited to engage in ancient relaxation practices whilst bathing in calming and melodic frequencies, encouraging body, mind and soul to unwind, release and sink into an experience of bliss.


Time & Location
12 Nov 2021, 19:00 – 20:30
Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK
About the event
Surrender yourself and dive deep into this monthly workshop at our beautiful acoustic oasis. You are invited to engage in ancient relaxation practices whilst bathing in calming and melodic frequencies, encouraging body, mind and soul to unwind, release and sink into an experience of bliss.
The Gong yoga techniques you will be practicing, combine Pranayama (breathwork), gentle movement, setting intensions, meditation and mat-based postures to help direct you toward a more meditative state. Therapeutic sounds generated internally and around you with the help of her 4 large gongs, percussion instruments and chimes and much more, to encourage the body to find its natural equilibrium, whilst creating space in the mind for resolution, release and peace.
These are ancient healing and transformative practices which guide willing participants in the direction of their true nature from a place of comfort and harmony. Perfect for increasing strength, vitality, and mental clarity.
What to…