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{Special Event} Transformational Gong Sound Experience

Fri 12 Nov

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Sarvanga Yoga

Surrender yourself and dive deep into this monthly workshop at our beautiful acoustic oasis. You are invited to engage in ancient relaxation practices whilst bathing in calming and melodic frequencies, encouraging body, mind and soul to unwind, release and sink into an experience of bliss.

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 {Special Event} Transformational Gong Sound Experience
 {Special Event} Transformational Gong Sound Experience

Time & Location

12 Nov 2021, 19:00 – 20:30

Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

About the event

Surrender yourself and dive deep into  this monthly workshop at our beautiful acoustic oasis. You are invited to engage in ancient relaxation practices whilst  bathing in calming and melodic frequencies, encouraging body, mind and  soul to unwind, release and sink into an experience of bliss.

The Gong yoga techniques you will be practicing, combine Pranayama  (breathwork), gentle movement, setting intensions, meditation and  mat-based postures to help direct you toward a more meditative state.  Therapeutic sounds generated internally and around you with the help of  her 4 large gongs, percussion instruments and chimes and much more, to  encourage the body to find its natural equilibrium, whilst creating  space in the mind for resolution, release and peace.

These are ancient healing and transformative practices which guide  willing participants in the direction of their true nature from a place  of comfort and harmony. Perfect for increasing strength, vitality, and  mental clarity.

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