top of page

ROLL RELEASE RESTORE - Myofacial Release Workshop with Jackie

Sat 28 Mar

|

Sarvanga Yoga

Join Jackie for this powerful workshop which will give you the opportunity to explore body sustainability for maintaining a healthy body through SMR self myofascial release with the aid of foam rollers and ball therapy, finished off with some blissed out out yin yoga.

Registration is Closed
See other events
ROLL RELEASE RESTORE - Myofacial Release Workshop with Jackie
ROLL RELEASE RESTORE - Myofacial Release Workshop with Jackie

Time & Location

28 Mar 2020, 16:00 – 18:00

Sarvanga Yoga, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

About the event

This workshop will give you the opportunity to explore body sustainability for maintaining a healthy body through SMR self myofascial release with the aid of foam rollers and ball therapy.

Bodyrolling is a powerful and profound self-fixing and maintaining tool created by Jackie – a master teacher and healer who has dedicated her life to understanding how the body works and to helping others to create positive change in their bodies. It is a practice that everyone can do regardless of age or physical limitations. The system empowers us to maintain our own body structures, thus healing and preventing pain and injury. Fundamentally, it enables us to maintain our bodies, preventing injuries and keeping the body moving freely and without restriction at every age.

If you have ever suffered from back pain and you want to prevent any back discomfort or weakness, this class will help you to:

• correct…

Share this event

Sarvāṅga

Yoga . Ritual . Community

20 Holme Grange Craft Village

Wokingham

RG40 3AW

The Sarvāṅga Studio Newsletter

 

Subscribe to stay connected with all our news, event invitations, exclusive offers and updates

Thanks for subscribing!

Connect with us online
  • Sarvanga Yoga YouTube
  • Black Facebook Icon
  • Black Instagram Icon
Contact Us

hello@sarvanga.co.uk

Download Our App​
Sarvanga Yoga App
Sarvanga Yoga App

© 2023 Sarvanga Yoga Studio Ltd   |   Company registration number: 14628481   |   Terms & Conditions   |   Privacy Policy

bottom of page