A heart-awakening invitation to rest, reconnect, and soften.

Step into a quiet, candlelit sanctuary for an evening of deep rest and soulful reconnection. Held in a small group, this intimate offering invites you to soften the edges of your day and return to yourself.

Guided by Tanya Forgan -seasoned Yoga & Mindfulness Mentor, trauma-informed facilitator, and community weaver rooted in somatic presence - we begin with gentle restorative movement and breath-led stillness. With every prop carefully placed, every moment spacious, you'll be held in a field of safety, compassion, and ease.

From there, you're invited to surrender into an extended Yoga Nidra - a profoundly restful, meditative journey into the inner landscape. Wrapped in blankets and supported by bolsters, the nervous system is soothed, the mind quieted, the heart opened.

This is more than a class, it’s a sacred pause. A rare chance to let go of doing, and simply…