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Deep Relaxation: Restorative & Yoga Nidra
Fri 20 Oct
|Sarvanga Yoga
Move gently inviting the body-mind to release and relax as you are guided through yoga nidra into peaceful stillness
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Fri 20 Oct
|Sarvanga Yoga
Move gently inviting the body-mind to release and relax as you are guided through yoga nidra into peaceful stillness