top of page
An Evening of Yoga Nidra with Rebecca
Fri 13 Sept
|Sarvanga Yoga
Please feel welcome to join me for an evening of guided Yoga Nidra meditation. Yoga nidra is a state of deep rest, in between sleep and conciousness. It is complete relaxation of the body, while the mind stays aware. This class is suitable for anyone who wishes to experience meditation.
Registration is Closed
See other events
bottom of page