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An Evening of Yoga Nidra with Rebecca

Fri 13 Sept

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Sarvanga Yoga

Please feel welcome to join me for an evening of guided Yoga Nidra meditation. Yoga nidra is a state of deep rest, in between sleep and conciousness. It is complete relaxation of the body, while the mind stays aware. This class is suitable for anyone who wishes to experience meditation.

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An Evening of Yoga Nidra with Rebecca
An Evening of Yoga Nidra with Rebecca

Time & Location

13 Sept 2019, 19:00 – 20:15

Sarvanga Yoga, Holme Grange Craft Village, Wokingham RG40 3AW, UK

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