Yoga For Children, Teens & Families

Yoga,  relaxation and mindfulness for kids. Fun, interactive and accessible in-studio courses for children and teens which build confidence, balance and strength.

 
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Childrens Yoga

Next Course:

Open Day Workshop

1pm-2:30pm

Fun, light-hearted drop in open day workshop for children in which we explore yoga and relaxation through physical postures and movement, stories, games, guided breathing & relaxation and learning the superpower of mindfulness.

Ages 3-11

This workshop is a prequel to the upcoming Kids course after Easter

Meet the team, learn the benefits, try out some different yoga activities.

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Teen Yoga

Next Course:

Open Day Workshop

3-4pm

A Light-hearted drop in open day workshop for children in which we explore the benefits of yoga and relaxation, expressive art and journaling. Learn how this can help you to manage difficult emotions, stress anxiety and aid concentration 

Ages 12-17

This workshop is a prequel to the upcoming Teen course in May

Meet your teacher Abi and get a feel for the studio.