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FRIDAY NIGHT RELAXATION Yoga & Yoga Nidra with Kirtan
Fri, 24 May
|Sarvanga Yoga Studio
Relax and open the body with yin inspired yoga then settle in to quietly guided yoga nidra (yogic sleep) meditation and kirtan. Suitable for all levels, no experience is required, this is a gentle practice.
Registration is Closed
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Time & Location
24 May 2019, 19:00 – 21:00
Sarvanga Yoga Studio, Holme Grange Craft Village, Wokingham RG40 3AW, UK
About the event
Relax and open the body with yin inspired yoga then settle in to guided yoga nidra (yogic sleep) meditation. Suitable for all levels, no experience is required, this is a gentle practice. All equipment is provided, please arrive 5-10 minutes before we begin.
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