ONLINE CLASSES VIA ZOOM
Let's practice together
Join me for regular Live Online yoga and meditation sessions. I host several each week, and if you can't make the scheduled time, don't worry, you can take the class via Catch-Up in your own time!
Book as many sessions as you like using an Unlimited Weekly Pass, or book and pay only for the classes you take.
"Yoga is the stilling of the changing states of the mind.” Patanjali, The Yoga Sutras
EVERYONE is welcome to join me in practice. You don't need to be anything but you. As we say in the yoga world, start where you are and the rest will follow.
If you are new to yoga I recommend starting with Hatha Flow and Relax & Restore, to help you tune into your body before upping the intensity with a Vinyasa class.