Rebecca JamesMay 19, 20171 minPeace, Peace, PeaceA peace, or shanti, mantra chanted to invoke harmony, health and happiness for all beings. A mantra is an instrument of the mind, from...
Rebecca JamesApr 10, 20171 minFive Minute MeditationNeed to a few moments out of your crazy day? Feeling anxious? Or would you just like a few minutes to yourself? I love this mini...