Rebecca JamesMay 26, 20171 minOmOm, or Aum, an ancient Sanskrit word, a sacred symbol and mantra with roots in Hinduism and shared with Buddhism, Jainism and Sikhism....
Rebecca JamesApr 10, 20171 minFive Minute MeditationNeed to a few moments out of your crazy day? Feeling anxious? Or would you just like a few minutes to yourself? I love this mini...